Willing to try something new? These mango & coconut nuts are, of course, not only super easy to make but super healthy! What you need: ✔️ 125g dried mango ✔️ 50g (2/3 cup) shredded coconut ✔️ 50g (1/2 cup) rolled oats ✔️ 145g (1 cup) raw cashews ✔️ 60g (3/4 cup) desiccated coconut ✔️ 1 tablespoon finely grated lime…
Christmas just a few days away, what to make? What about…an awesome barbecue! ♨️☀️ This lamb BBQ goes perfect with a salad. Plus, you can make your own harissa yoghurt to go with it 🍖🥗 What you need (6 servings) 1kg Coles Australian Lamb Butterflied Leg with Rosemary & Garlic 1 tsp fennel…
Who doesn’t love muffins? 😋 These muffins are not only yummy but they’re high in protein, low on saturated fat and are super easy to make – and best of all, they’re gluten & dairy-free, which means anyone can eat them! Let’s give it a try! What you will need (12 muffins) Light olive oil, to…
With hotter days just around the corner ☀️ what better way to cool down than with this awesome potato salad? Quick and easy, this salad is full of delicious ingredients: crispy chorizo, pickled cucumbers, onions, eggs, spinach leaves…you name it! What you will need (6 servings) 1kg baby red royal potatoes, quartered 2 chorizo, thinly sliced diagonally 3/4 cup…
Healthy and one of the main go-to protein sources, chicken goes well with so many foods. Not surprisingly, Chicken+vegetables is a great choice to have either as a pre-workout meal as fuel or after-workout for recovery. Easy, hassle-free and nutritious! What you will need: 520g uncrumbed chicken breast schnitzel 80g butter 4 garlic cloves, crushed 1 bunch broccolini, trimmed, halved…
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