Daily Wod

Fit4All – Saturday 2.11.19

Fit4Life – Saturday 2.11.19

Fit4All – Friday 1.11.19   ****Note**** When you are working – work hard! Don’t just go through the motions- earn your rest   Put in the effort to get the results. Challenge yourself with weight selection loading.

FIT4LIFE – Friday 1.11.19

Fit4All – Thursday 31.10.19 Costumes encourage….it’s always more fun when your in costume!!👿👹