AMRAP

AMRAP

Hi Reps Fitness – FIT 4 ALL

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AMRAP (No Measure)

7 Min AMRAP

15 Reps of each.

Weighted Squats

Push Press

Weighted Sit-ups

KB Swings

KB Goblet Squats

Russian Twist

G2OH Plate

O/H Plate Lunge

Plate Sit-ups

Calories

Box Jumps

Dead Ball Slams

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