Daily Wod

WEEK ELEVEN – DAY 2 2nd JUNE

WEEK ELEVEN – DAY 2 2nd JUNE ONLINE WORKOUT Day 61 of our at-home series workouts, absolutely FREE of charge. Please invite the local community to this page https://www.facebook.com/groups/FitnessRouseHill Link for all the exercise videos here – https://www.hireps.com.au/workoutdictionary/

WEEK ELEVEN – DAY 1 1st JUNE

WEEK ELEVEN – DAY 1 1st JUNE ONLINE WORKOUT Day 60 of our at-home series workouts, absolutely FREE of charge. Please invite the local community to this page https://www.facebook.com/groups/FitnessRouseHill Link for all the exercise videos here – https://www.hireps.com.au/workoutdictionary/

WEEK TEN – DAY SIX

WEEK TEN – DAY SIX 30th MAY ONLINE WORKOUT Day 59 of our at-home series workouts, absolutely FREE of charge. Please invite the local community to this page https://www.facebook.com/groups/FitnessRouseHill Link for all the exercise videos here – https://www.hireps.com.au/workoutdictionary/

WEEK TEN – DAY FIVE

WEEK TEN – DAY FIVE 29th MAY ONLINE WORKOUT Day 58 of our at-home series workouts, absolutely FREE of charge. Please invite the local community to this page https://www.facebook.com/groups/FitnessRouseHill Link for all the exercise videos here – https://www.hireps.com.au/workoutdictionary/

WEEK TEN – DAY FOUR

WEEK TEN – DAY FOUR 28th MAY ONLINE WORKOUT Day 57 of our at-home series workouts, absolutely FREE of charge. Please invite the local community to this page https://www.facebook.com/groups/FitnessRouseHill Link for all the exercise videos here – https://www.hireps.com.au/workoutdictionary/