Meet the Team – Jonesy

Hi Everyone, 

I’m Glenn ”Jonesy” … the good looking one out of the 3 coaches at Hireps 😉 

Hi Reps fitness started 10 years ago and I have been part of the group for nine years now. 

I started as a client to lose weight and regain my health.  Doctors warned me that if I didn’t lose weight I would be putting my health at further risk and I would be on medication for high blood pressure. This scared the crap out of me as I have had 2 open heart surgeries to replace a defective heart valve, and had also suffered a stroke.  

It wasn’t long before myself and my wife were hooked on Hireps and joined for unlimited sessions. 

Over the next nine months, I lost over 40kgs and became stronger and fitter than I was when playing competitive AFL at age 19. 

It was then that Mark approached me and asked if I wanted to be a part of the Hireps team. 6 months later I coached my first outdoor session, and I’ve never looked back!

Now I train most days of the week consisting of weightlifting, CrossFit and conditioning. 

Whilst training and coaching at Hi Reps I have not only reclaimed my fitness and become stronger, I have competed in events I never thought I could do before. 

I’ve completed

2 x Triathlons

 

 

 

 

 

3 x City 2 Surf

5 x Half Marathons

5 x Spartan

 

 

 

 

 

3 x Tough bloke challenge 

Over 20 CrossFit events and even made it to represent NSW at the Masters CrossFit games in 2018. 

 

 

 

 

 

Favourite Food – Steak, Crispy M&Ms ( not together!)

Favourite TV Series – Friends, Sons of Anarchy

Favourite Movie – Gone in 60 seconds

Least Favourite Food – Custard

Favourite Exercise – Wall Balls

Favourite type of Cardio – Assault Bike

Interesting fact #1 – Played a season of professional AFL with the Swans in 1990

Interesting fact #2 – Qualified Landscaper

Interesting fact #3 – when you stand close to me, you can hear my heart ‘tick’!

Subscribe To Our Newsletter

Join our subscribers list to get the latest news, updates and special offers delivered directly in your inbox.

SPECIAL OFFER


X
CLAIM OFFER