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Hi Reps Outdoor Fitness is an established business nestled in the great outdoors of the Hills Centenary Park Rouse Hill. Hi Reps is designed for families that have limited time to improve their overall health and fitness. There are a wide variety of training sessions to choose from running right throughout the week.

As the fitness industry is growing very quickly there is a lot of choice on how you maintain your health. Hi Reps prides itself on being different from the rest and in doing this we provide an intimidation free family fitness environment, where everyone is friendly. Hi Reps trainer Mark Dugandzich has grown up in Rouse Hill and has a good knowledge of the area to get the best out of his members. In doing this we are giving back to the local community and kids sport clubs (Proud sponsor of Rouse Hill Little Athletics).

Hi Rep members have a lot of fun & rewarding events throughout the year like Hi Reps Weight loss challenge, Boot camps, fun runs, dinners and trips away. Best of all with Hi Reps it’s an affordable way to maintain your health and lose weight that won’t burn a hole in your pocket. Its group workout training that has your personal trainer by your side every step of the way to give you continuous encouragement and support and it’s cheaper than a gym membership..

Why Hi-Reps

Why should you attend a Hi-Reps session?

What’s in it for you?