Our Farm Fit Kids & Teens Program located in Freemans Reach focuses on introducing children (age 7-11yrs & 12-17yrs) to different exercises, drills, team interaction, and fun activities. Children have an opportunity to learn good movement through sports/exercise. Most importantly, our students love Farm Fit Kids classes and have a blast every single time!
Each session is designed to incorporate elements around bodyweight movements, light-moderate weight loaded exercises & plyometric (speed-strength) activities (running/jumping)
Our biggest goal is always to keep them moving and busy to develop an early love and appreciation for physical activity. By the end of the program, children will have gained experience with various movements, tactics, and rules, encouraging them to live an active and healthy lifestyle.
Our program runs through each school term; classes take place Tuesday – Kids (age 7-11yrs) & Thursday – Teens (age 12-17yrs) from 4:15 pm – 5pm.
TRIAL 1ST CLASS – CONTACT BELOW
We are proud to be a registered ‘Active Kids’ program through Services NSW which means that you can claim a $100.00 rebate when your child registered with Hi Reps Active Kids – a great incentive for encouraging our children to be active.