Prep Time: 10 Min Cook Time: 20 Min Servings: 6 Calories: 226 Fat: 2g Carbohydrates: 32g Protein: 20g INGREDIENTS 2 bananas (240g) 1 egg 1/2 cup plain greek yoghurt (180g) 70ml unsweetened almond milk 2 teaspoons baking soda 1 dash salt 1 cup blueberries (150g) 2 teaspoons pure vanilla extract 1 cup vanilla protein powder (80g) 1 1/4 cups whole-wheat…
Impress your guests with this picture-perfect salad. Slice up juicy pears, crispy apples and tangy kiwifruit, and serve with creamy yoghurt. Sprinkle with ruby-coloured pomegranates for a spectacular autumn dish that is full of flavour! **Or enjoy as your breakfast through the week. What you need (4 servings) 4 kiwifruit 1 1/3 cups (375g) vanilla bean Greek-style yoghurt 2 Beurre Bosc pears,…
This tasty salad has all our favourite green vegetables perfect for Easter. What you need (6 servings) 1 small broccoli, cut into florets 100g sugar snap peas, trimmed 2/3 cup fresh peas or frozen peas 1/2 telegraph cucumber, cut into large cubes 1 avocado, diced 150g tub mixed salad sprout combo* 1/4 cup finely chopped flat-leaf parsley leaves 1/4 cup…
Suffering from sweet-tooth? We have a perfect and quick solution! What you need (12 servings) 1 cup dates, pitted (180g / 12 Medjool dates) 1/4 cup boiling water 1/4 cup So Good Almond or Soy Milk 1 cup desiccated coconut pinch of sea salt 1 cup frozen raspberries, thawed 4 Weet-Bix wheat biscuits 50 grams 70% dark chocolate What…
Prepare your palate for this incredible recipe. The best way to start your day is with breakfast like this! What you need (2 servings) 1 large sweet potato, scrubbed Cooking oil spray 2 tablespoons Sanitarium™ Peanut Butter, Smooth or Crunchy 2 tablespoons ricotta 1/2 cup blueberries 2 tablespoons granola or toasted muesli, optional What now Step 1 Preheat the…
Join our subscribers list to get the latest news, updates and special offers delivered directly in your inbox.