Recipes

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Healthy pumpkin and carrot rice ball salad

Cool down on these hot summer days with this deliciously healthy salad 🥗   What you need (4 servings) 500g Coles diced pumpkin 1 large carrot, grated 1/3 cup sultanas 250g packet microwave brown and quinoa rice mix 1/4 cup finely chopped fresh chives 1/2 teaspoon garam masala 80g low-fat fetta, crumbled 1 tablespoon sesame seeds Olive oil cooking spray…

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Cheesy Mexican pork muffins w/veggies

These pork muffins are the perfect snack to have in school or at work. They’re also super easy to make and loaded with veggies 🥬 Stuff you need Dried breadcrumbs, for coating tins 1 tablespoon olive oil 1 onion, grated 2 cloves garlic, crushed 500 g pork mince 1 tablespoon Mexican spice mix or taco seasoning 1 small red capsicum,…

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Easy 30-min summer tomato, prosciutto and bocconcini pasta

Easy pasta+30min or less cooking time. What’s not to love? This summer pasta is ideal for these hot summer days. Let’s just right down to it!     Stuff you need: ✅ 350g spaghetti ✅ 100g prosciutto slices ✅ 180g Galbani Bocconcini Mini Marinated with Bell Pepper & Zesty Mediterranean Herbs, drained reserving marinade ✅ 350g mixed medley tomatoes, halved…

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Low-sugar summer cacao pavlova

Staying in shape and having dessert is possible! This pavlova is ridden with yummy ingredients like cacao, cream, yoghurt, raspberries, blueberries & more. Let’s give this summer pav a shot! Stuff you need: ✔️ 3 egg whites ✔️ Pinch of cream of tartar ✔️ 55g (1/4 cup) caster sugar ✔️ 75g (1/3 cup) raw caster sugar ✔️ 1 tablespoon raw…

Sugar-free, vegan & easy…are these mango & coconut balls

Willing to try something new? These mango & coconut nuts are, of course, not only super easy to make but super healthy!     What you need: ✔️ 125g dried mango ✔️ 50g (2/3 cup) shredded coconut ✔️ 50g (1/2 cup) rolled oats ✔️ 145g (1 cup) raw cashews ✔️ 60g (3/4 cup) desiccated coconut ✔️ 1 tablespoon finely grated lime…