Members

Members
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WHY OUR GYM

I’m sure you have asked yourself this question. What’s better about Hi Reps Fitness than the other 22 gyms in the Rouse Hill area?  Experience:  Well, We have Been established in the Health & Fitness industry for 12+ years, the longest-running gym in the area supporting the local Rouse Hill community and surrounding suburbs; Knowledge: Our Strength & Conditioning Staff are fully…

Unknown & Unknowable – Friday Nights!

At Hi Reps Fitness est 2009, we have a lot of fitness options! From our signature Strength & Conditioning and Functional Fitness classes to our Athletic Development program, Kids Fitness Club and 24/7 personal gym program. These are all designed to work through various Anatomical positions and time domains to get you the best results. Alright, there’s a lot of…

Christmas & New Year Class Hours 18/19

Hi Reps Fitness will be operating at reduced hours during the Christmas and New Year period of 24 December 2017 to 18 January 2019. Our operating hours during this period will be (below), we will be closed (non-staffed) between 9am-3pm throughout this period & closed on 25-26 December 2018 and 1 January 2019. Members can utilise any of the below…

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project YOU – Nutrition Camp 2019

The best project you will work on is YOU! – Nutrition Camp With Christmas & New Year just around the corner, everyone is already starting to think towards what the New Year will bring and what they want to get out of the 1st few months of 2019. Do any of these resonate with you: knowing what to eat,  how…