Barbell

Hi Reps Fitness – FIT 4 ALL – Barbell

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Barbell (No Measure)

Hang Power Clean

4 x 4. Build

Squat Clean

4 x 4 Build

Split Jerk

Build to heavy single

2 x 3 at 80%

Pendlay Row

3 x 5

Front Squats

3 x 3

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