Articles

16831087_1228074163896830_2890567589516404795_n

Do you struggle with shoulder stability ?

2018 has been our most successful year yet with our Active Kids/Teens program and we have already booked out both Monday & Wednesday sessions. We would love to know if another day/class would be of interest to parents/kids. Our aim is to include a TUESDAY 430pm class, however we need enough interest to go ahead.
17191447_1240536245983955_2900329563892747021_n

What if I told you that one of the best ways to shred fat….

2018 has been our most successful year yet with our Active Kids/Teens program and we have already booked out both Monday & Wednesday sessions. We would love to know if another day/class would be of interest to parents/kids. Our aim is to include a TUESDAY 430pm class, however we need enough interest to go ahead.