Active Kids

Active Kids

School Holiday Program

Hi Reps Fitness is hosting our 1st Active Kids School Holiday Program. On April 15th & 16th we will be hosting two afternoons for our local kids to come, learn about fitness, exercise – train & learn all things health & nutrition to lead an active lifestyle. Over these action-packed afternoons, children will have the opportunity to develop essential skills…


e-news Keep Kids Active in 2019!

Encouraging kids and teens to be active from a young age sets good habits early on and helps them develop the skills they need to stay active throughout their lives. WHY Being Active is important: with healthy growth and development build strong bones and muscles improve balance and develop skills maintain and develop flexibility improve cardiovascular fitness improve posture boost…