Daily Wod

Fit4All – Friday 25.10.19 When you are working – work hard! Don’t just go through the motions- earn your rest Put in the effort to get the results. Challenge yourself with weight selection loading.

Fit4Life – Thursday 24.10.19

Fit4All – Thursday 23.10.19

Fit4All – Wednesday 23.10.19

Fit4Life – Wednesday 23.10.19