Sneak in some extra vegetables with these scrumptious pumpkins, spinach and fetta muffins. Great for a snack or a breakfast on the go.
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Overanalyzing every decision you make is a terrible habit to fall into that we’re all guilty of. If you feel uncertain about choosing, guess what? You’ll just keep thinking about it. The first step is taking control. This week, take advantage of your ability to make better decisions. Instead of overthinking every detail, possibility and outcome, learn when to trust…
You are about to go to muffin heaven. Seriously, these little bites are to die for #obsessed. Especially when they’re THIS easy. This low calorie choc chip muffin recipe is a chuck in a bowl mix, throw in the over kind of recipe (aka my fave kind of recipe). As you know, I like things to be quick and easy…
You get married. Have a baby. Move across the world. Start going to night school so you can get a degree. All of these are life-changing events that make you a different person. But did you know your life can change significantly just by spending some time strength training? That’s right—if you’re willing to commit to strength training, your life…
Prep Time – 20 min
Cook Time – 10 min
Total Time – 30 min
Cals 506, P 24, F 26, C 41